I'm Susan Foulger,
your all-in-one expert combining the skills of a Registered Nutritional Therapist, Registered Nutritionist, Personalised Nutrition Practitioner, NLP Practitioner, and Chef.
I specialise in the field of 'longevity' with the aim of optimising individuals' quality of life and to consider health as a commodity that is worth investing in.
I am on a mission to support women and men to optimise their health through evidence-based nutritional and lifestyle expertise and utilising coaching skills.
I am a dedicated advocate for holistic well-being, emphasising the importance of balance in one's life. My passion lies at the intersection of nutrition and lifestyle, where I believe true health and happiness thrive. My unique approach involves hands-on, practical food guidance combined with a wealth of knowledge to cultivate the 'Joy of Taste' within nutrition.
Through this method, individuals can embark on a transformative journey towards a healthier, more fulfilling life that is sustainable in the long run, supporting the process of longevity.
Specialising in the realm of 'longevity,' I delve into various facets of wellbeing, with a keen focus on the microbiome. My expertise extends to areas such as hormonal health, nutritional imbalances, thyroid health, gut health, bone health, and cognitive health.
My comprehensive education includes training at the Centre for Nutrition, Education, and Lifestyle Management (CNELM), where I earned a BSc (Hon's) in Nutritional Science, as well as a Personalised Nutrition Practice Diploma. Beyond my nutritional expertise, I am a certified NLP coaching practitioner.
With a culinary background as a chef, I boast an impressive portfolio of creating diverse and delicious menus. Additionally, I am a member of The British Association of Nutritional Therapists (BANT) and The Complementary and Natural Healthcare Council (CNHC).
My approach
My approach is personal, without judgement and tailored to your specific health goals. I can support you to stay strong and focused, healthy and in control, whether through individual packages, face-to-face or digitally, combining my knowledge of food application with nutritional therapy and lifestyle or through corporate packages or workshops.
Through an explorative journey we can begin to unpick where, how and when certain health concerns may have manifested, this understanding may lead to understanding the root cause and enable a formulated bespoke programme specifically to suit you, with the aim of making it as easy is possible for you to reach your health goals. This may incorporate testing information, lifestyle guidance and relevant supplements along with a nutritional programme.
We are all biochemically unique and what works for one person may not work for another. My holistic approach looks at the whole person. I work with some of the best specialist laboratories and can advise and organise relevant tests where necessary to guide protocols.
Seeing a Nutritional Therapist can often be perceived as being told to eat more greens and less fast food, but it is so much more than this. Here through my methods of treating you as a whole person, I work to understand what is important to you with food preferences, lifestyle and personal requirements that may be unique to you in some way.
Accreditations & Qualifications:
