Book a free 30 minute discovery call to learn how Joy of Taste Nutrition can support your goals and which programme is best suited to your needs. At Joy of Taste Nutrition we aim to optimise nutrition and lifestyle that works for you, fits in with your individual circumstances and makes you feel truly heard and supported.

Programme 1: Elevate

For those seeking a rapid evaluation of their existing lifestyle without complex health issues, a single 1 hour and 45-minute session could be ideal.

Cost: £250.00

This package commences with an in-depth 1 hour and 45-minute consultation, delving into your medical history, current health status, dietary habits, and lifestyle choices.

A tailored nutrition and lifestyle plan is designed, generally followed for up to 8 weeks depending on individual progress.

If needed, a GP referral letter can be provided for recent health assessments, along with guidance on available private health tests.

The package also includes easy-to-implement recommendations for diet and lifestyle, along with a well-balanced recipe plan. Package Inclusions:

• Initial 1 hour and 45-minute consultation

• 1 subsequent 30-minute follow-up session

• Comprehensive assessment of your current diet and lifestyle

• Ongoing Email and WhatsApp support between sessions

• Personalised nutrition and lifestyle plan after each consultation

• Provision for functional testing analysis, if required

• Supplement recommendations and review, if necessary

• Supporting documents and recipes

• 10% discount on recommended supplements

Programme 2: Journey

This comprehensive package initiates with a 1 hour and 45-minute consultation, delving into your health history, current well-being, dietary patterns, and lifestyle choices.

Cost: £350.00 N.B. additional functional testing may be recommended.

A personalised nutrition and lifestyle plan is developed, typically followed for 12 weeks to 16 weeks based on individual progress.

During the follow-up consultation, we review achievements, challenges, and adaptations in your health journey. If pertinent, test results are incorporated into refining your nutrition and lifestyle plan.

You'll have access to my support via email between follow-up sessions, and we'll review your supplement regimen as needed.

Package Inclusions:

• Initial 1 hour and 45-minute consultation

• 3 subsequent 30-minute follow-up sessions

• Comprehensive assessment of your current diet and lifestyle

• Ongoing Email and WhatsApp support between sessions

• Personalised nutrition and lifestyle plan after each consultation

• Provision for functional testing analysis, if required

• Supplement recommendations and review, if necessary

• Supporting documents and recipes

• 10% discount on recommended supplements

Programme 3: Actualisation

This comprehensive package initiates with a 1 hour and 45-minute consultation, delving into your health history, current well-being, dietary patterns, and lifestyle choices.

Cost: £500.00 plus appropriate functional testing according to health status.

A personalised nutrition and lifestyle plan is developed, typically followed for up to 6 months based on individual progress.

During the follow-up consultation, we review achievements, challenges, and adaptations in your health journey. If pertinent, test results are incorporated into refining your nutrition and lifestyle plan.

You'll have access to my support via email between follow-up sessions, and we'll review your supplement regimen as needed.

Package Inclusions:

• Initial 1 hour and 45-minute consultation

• 6 subsequent 30-minute follow-up sessions

• Comprehensive assessment of your current diet and lifestyle

• Ongoing Email and WhatsApp support between sessions

• Personalised nutrition and lifestyle plan after each consultation

• Provision for functional testing analysis, if required

• Supplement recommendations and review, if necessary

• Supporting documents and recipes

• 10% discount on recommended supplements