Chickpea, Caramel & Peanut Ice Cream with Maca
Chickpea, Caramel & Peanut Ice Cream with Maca
There’s something so satisfyingly smug about eating a healthy ice cream — especially when it tastes this good. This is an ice cream with crunch, texture, and richness, making it both indulgent and deeply satisfying.
Ingredients (Serves 8)
400 g cooked chickpeas
400 ml canned coconut milk
200 g pitted dates
125 g all-natural peanut butter
50 g cacao nibs
50 g raw peanuts
5 g maca powder
Directions
Make the caramel base:
Add the dates, peanut butter, half the coconut milk, and 3 tablespoons of boiling water to a food processor. Blend until soft, smooth, and gooey. Remove around 125 g of the mixture and set it aside for later.Create the ice cream base:
Add the chickpeas, the remaining coconut milk, and maca powder to the food processor along with the rest of the date-peanut mixture. Blend until creamy and very smooth.Fold and freeze:
Gently fold in the cacao nibs, raw peanuts, and small spoonfuls of the reserved caramel mix to create pockets of chewy sweetness. Transfer to a shallow container and freeze for 8–12 hours to set. If too firm, let it sit at room temperature for 15 minutes before serving.