Chickpea, Caramel & Peanut Ice Cream with Maca
Chickpea, Caramel & Peanut Ice Cream with Maca
There’s something so satisfyingly smug about eating a healthy ice cream — especially when it tastes this good. This is an ice cream with crunch, texture, and richness, making it both indulgent and deeply satisfying.
Ingredients (Serves 8)
- 400 g cooked chickpeas 
- 400 ml canned coconut milk 
- 200 g pitted dates 
- 125 g all-natural peanut butter 
- 50 g cacao nibs 
- 50 g raw peanuts 
- 5 g maca powder 
Directions
- Make the caramel base: 
 Add the dates, peanut butter, half the coconut milk, and 3 tablespoons of boiling water to a food processor. Blend until soft, smooth, and gooey. Remove around 125 g of the mixture and set it aside for later.
- Create the ice cream base: 
 Add the chickpeas, the remaining coconut milk, and maca powder to the food processor along with the rest of the date-peanut mixture. Blend until creamy and very smooth.
- Fold and freeze: 
 Gently fold in the cacao nibs, raw peanuts, and small spoonfuls of the reserved caramel mix to create pockets of chewy sweetness. Transfer to a shallow container and freeze for 8–12 hours to set. If too firm, let it sit at room temperature for 15 minutes before serving.
 
	    
	    
	  