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Chickpea, Caramel & Peanut Ice Cream with Maca

Chickpea, Caramel & Peanut Ice Cream with Maca

There’s something so satisfyingly smug about eating a healthy ice cream — especially when it tastes this good. This is an ice cream with crunch, texture, and richness, making it both indulgent and deeply satisfying.

Ingredients (Serves 8)

  • 400 g cooked chickpeas

  • 400 ml canned coconut milk

  • 200 g pitted dates

  • 125 g all-natural peanut butter

  • 50 g cacao nibs

  • 50 g raw peanuts

  • 5 g maca powder

Directions

  1. Make the caramel base:
    Add the dates, peanut butter, half the coconut milk, and 3 tablespoons of boiling water to a food processor. Blend until soft, smooth, and gooey. Remove around 125 g of the mixture and set it aside for later.

  2. Create the ice cream base:
    Add the chickpeas, the remaining coconut milk, and maca powder to the food processor along with the rest of the date-peanut mixture. Blend until creamy and very smooth.

  3. Fold and freeze:
    Gently fold in the cacao nibs, raw peanuts, and small spoonfuls of the reserved caramel mix to create pockets of chewy sweetness. Transfer to a shallow container and freeze for 8–12 hours to set. If too firm, let it sit at room temperature for 15 minutes before serving.